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  Your study space Follow our tips to set up your study space. Location, location, location! Are you able to study at work, or are you planning to study from home? Whether it’s your home office or the kitchen bench, a quiet area to study will help you stay on task and work through the […]

  Sleep boosts your brain power! There’s nothing that’ll fog your brain, wipe out your motivation or crush your tolerance levels more than poor sleep!  Most adults need 7-9 hours a night, but regardless of how much sleep you need, quality is far more important than quantity. Have a relaxing bedtime routine and stick to […]

  Staying motivated while studying  Whatever the project, seeing something through to the end becomes more difficult once your initial motivation dies down. When it comes to study, we find there are two common reasons our students find it challenging to finish their course: They’ve skipped a week or two, and can’t seem to get […]

  Negotiating a salary While some of us find salary negotiations intimidating, getting a better offer really adds up over the course of your career. Tips for successful negotiation: Be prepared: If you decide to negotiate, be realistic and base your request on solid research. Know the industry, the company, the role’s responsibilities and average remuneration […]

  Manage stress the healthy way The fundamentals of stress management involve keeping a positive attitude, changing the situation when you can and changing your reaction when you can’t. While you can’t stop your bills from coming or make more hours in the day, you can learn to manage stress by taking charge of your […]

Prepping for your interview An interview is your opportunity to present your skills, experience and personality to your potential employer. It’s important to do some groundwork prior to your interview in order to make a knowledgeable first impression. Research the company and the role to help you answer questions the interviewer may pose. Use the […]

  The evidence is in the piece of paper! Applying for a job requires a special set of skills.  It is easy to forget how challenging it is to be a job seeker if you’re fortunate enough to have been in steady and consistent employment for a number of years. It is only when you […]

  Tips to help you ace your interview Interviewers will assess you as soon as you walk in the door, so how you present yourself will make or break your employment opportunities. How to make a good impression Greet the interviewer with a firm handshake and a smile. If you are offered a glass of […]

     Meditation is food for the soul Manage stress and improve your concentration by practicing mindfulness. Feeling overwhelmed, anxious or tired? Meditation can bring an instant calming perspective to your life in as little as two minutes. The benefits are numerous; it can reduce stress and anxiety, improve sleep, sharpen concentration and improve circulation. The […]